Comments

David M - Portland, Maine

"More meditation is needed...."

Jeffrey P - Hampden, Maine

"Meditation & breathing"

Michael S - South Portland, Maine

"meditation"

Victoria P - Portland, Maine

"Taking more time to slow down throughout the day."

Nicholas W - Freeport, Maine

"Take time outs"

Susan F - Portland, Oregon

"Mindfulness meditation"

E. D - Las Cruces, New Mexico

"Will learn to pay more attention to mindfulness"

Amy H - Salt Lake City, Utah

"The relaxing music played while waiting for this to begin was wonderful. I am going to begin daily meditations to encourage relaxation."

Sare L - Lexington, Massachusetts

"Reminder to make time for me and mindfulness."

David N - San Antonio, Texas

"Meditation "