Comments

Christianna R - SAINT JOSEPH, Michigan

"taking time to do breathing exercises"

William C - Westbrook, Maine

"Lookout for others "

Elizabeth F - Portland, Maine

"Stopping the train "

John P - Portland, Oregon

"Mindfulness"

Lori B - Scottsbluff, Nebraska

"breathing techniques"

Ben J - Scott City, Kansas

"Meditation"

Fred A - Sioux Falls, South Dakota

"meditation"

Tim P - Casper, Wyoming

"I might start meditating. I liked participating in that. "

J. William D - Waterville, Maine

"to be aware of the problems that were covered"

David H - Augusta, Maine

"Mindfulness exercises"