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Julie-Anne B - Biddeford, Maine"Thankfulness that I do not suffer from addiction but awareness that it does impact many in my profession. " |
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Chelsea M - Saco, Maine"Visualization" |
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Andrea Z - Mount Vernon, Maine"Alternate nostril breathing" |
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Andrew E - South Portland, Maine"meditation--breathing" |
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Matthew R - Oklahoma City, Oklahoma"Managing workload" |
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John R - cumberland, Maine"deep breathing " |
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Peter D - Boston, Massachusetts"Daily meditation" |
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Sare L - Lexington, Massachusetts"Mindful breathing" |
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Matthew D - Amherst, New York"Meditation! It's a quick and easy way to drastically reduce feelings of stress and anxiety. " |
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SCOTT L - South Portland, Maine"Breathing" |